High Protein tál granolával

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Hozzávalók

áfonyás High Protein joghurt
40 g pekándió
20 g chia mag
50 g granola
50 ml tej
120 g áfonya
1/2 teáskanál fahéj

Az elkészítés menete:
Keverjük össze az áfonyás High Protein joghurtot, a granolát, a tejet, a fahéjport és az áfonya felét egy kis tálban. Díszítsük a maradék áfonyával, pekándióval és chia maggal.

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High Protein tál granolával

Termékek

Minőség és fenntarthatóság

Cégünk

Helyszínek

Termékek

Minőség és fenntarthatóság

Cégünk

Helyszínek